Wednesday, May 18, 2016

mixed seafood


Thinking what to eat everyday has been a dilemma for me and I know some people can relate. But since I have mouths to feed, sometimes you just have to invent a few. Here’s one of mine.
Ingredients:
1/2 kilo mussels
1/2 kilo shrimp
1/2 kilo squid
1 green bell pepper
250 ml tomato sauce
1 tbsp garlic, minced
1 medium sized red onion
salt and pepper to taste
  • Boil mussels in 1 cup of water. Cook until mussels have opened and set aside.
  • Saute garlic,onion and bell pepper in a pan.
  • Add tomato sauce, mussels broth, salt and pepper. Simmer until flavors blend.
  • Add the shrimp and squid, wait till its cooked.
  • Add mussels,stir slightly and serve.
  • You can also put steamed crab if you prefer.
Bon Appetit!

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